BioTens Explosive Strength System
Training Video Library
Every drill teaches athletes how to create force through elastic tension, fascial slings, dynamic stability, and coordinated movement that transfers directly to sprinting, throwing, hitting, and rotational power.
Load Low, Explode HighTurn the MiddleCreate Tension Before SpeedElastic Athletes Move FasterThe Body Is a Connected Sling System
✗ Wrong — Disconnected Movement
- ✗Shoulders spin first
- ✗Chest lifts and ribs flare
- ✗Weight shifts forward early
- ✗Athlete muscles the movement
- ✗Isolated, grinding, shoulder-driven
✓ Right — Connected, Elastic Movement
- ✓Hips and middle initiate
- ✓Tension stays low through the sling
- ✓Force moves through the sling system
- ✓Athlete finishes balanced and explosive
- ✓Connected, elastic, middle-driven